Improve your balance, coordination and confidence through a variety of interesting and challenging exercises in this innovative class. Learn exercises you can do at home, plus techniques for preventing falls. This class is limited to 8 participants per class to optimize safety and allow focused attention on each person.
Tuesday, March 13, 2018 -
11:00am to 11:30am
514 N. Prospect Ave 2nd Fl 514 N. Prospect Ave 2nd Fl90277 Redondo Beach
Mat Pilates Room