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Upcoming Class

Balance Basics
Balance Basics

Improve your balance, coordination and confidence through a variety of interesting and challenging exercises in this innovative class. Learn exercises you can do at home, plus techniques for preventing falls. This class is limited to 8 participants per class to optimize safety and allow focused attention on each person.

Tuesday, June 19, 2018 -
11:00am to 11:25am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Tanya Rutter
Mat Pilates Room