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Upcoming Class

Functional Mat Pilates
Functional Mat Pilates

This versitle class focuses on perfecting form and postural alignment and correcting muscular imbalances. You'll use a variety of props, and work at a range of paces with diverse choreography from week to week, so you'll never have the same class twice and will constantly be challenged to develop your fitness in innovative ways. Regularly attending this class will help lay a solid foundation to your exercise routine, and improve your daily physical functionality.

Thursday, June 14, 2018 -
10:30am to 11:40am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Pilates
Umeko Walker
Silver Room