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Upcoming Class

Gentle Stretch and Mindful Meditation Cardiac
Gentle Stretch and Mindful Meditation Cardiac

Ease stress and tension by learning how minfulness meditation benefits the body and mind. This hybrid class, combines calming and stress relieveing stretching movements with guided meditation.

Monday, July 16, 2018 -
12:10pm to 1:00pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Jade Room