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Upcoming Class

Mobility
Mobility

Use the latest techniques and tricks to melt away those knots and open up tight spots. This class fuses basic mat stretch work with innovative stabilty ball exercises, foam rolling, band stretches and more to help maximize your functional range of motion.

Monday, July 16, 2018 -
10:00am to 10:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Group Exercise Room