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Upcoming Class

Silver Yoga Stretch
Silver Yoga Stretch

YOGA Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

Monday, July 16, 2018 -
2:15pm to 3:10pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Susan Goldstein
Silver Room