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Upcoming Class

Small Group Training 29: Track06 Level 2
Small Group Training 29: Track06 Level 2

Commit to Success with Small Group Training. This dynamic and affordable training program is designed to maximize your workout and help you reach your goals. Whether you're looking to increase strength, lose weight or challenge yourself to get stronger our trainers can get you there and help you succeed! Tools for success: A goal setting session, plus pre and post fitness assessments. Motivation and accountability from CHF's certified personal trainers. Great workout routines with in-depth instruction and fitness education. Weekly nutrition and fitness emails from your personal trainer. Nutrition book and tracking system. Support from your group. In this 8-week program, you'll get 3 sessions per week, and the individual attention of personal training with support and motivation that comes from a small group setting. Small Group Training is designed for members of all ages and fitness levels.

Wednesday, August 29, 2018 -
10:00am to 11:00am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Small Group Training
Mat Pilates Room