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Upcoming Class

Total Body Conditioning
Total Body Conditioning

Total Body Conditioning: This class is a balanced blend of endurance, strength and flexibility exercises in an efficient and effective hour. Keeping this class fresh and progressive by introducing a variety of formats; basic body conditioning, cardio circuit, yoga and core conditioning.

Friday, September 7, 2018 -
5:30pm to 6:25pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Group Exercise Room