UPCOMING CLASSES

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Time
Class
Instructor
Restorative Yoga - 70min

Use of props and focused breathing practices to relax and rejuvenate. Gently improves flexibility and reduces stress. 70 minutes

Saturday, December 29, 2018 -
8:45am to 9:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Efrat Pomeranitz
Condition: 
Booked
Resource: 
Jade Room
Yoga Level I - 55min

A gentle, basic yoga class with little flow between poses. This slow-paced stretching and core building class will include simple, deep breathing between postures. This is a great way to learn poses, relaxation techniques, and become comfortable with yoga. Suitable for all levels. 70 mins.

Tuesday, December 25, 2018 -
8:50am to 9:45am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Efrat Pomeranitz
Condition: 
Booked
Resource: 
Jade Room
Restorative Yoga - 70min

Use of props and focused breathing practices to relax and rejuvenate. Gently improves flexibility and reduces stress. 70 minutes

Saturday, December 22, 2018 -
8:45am to 9:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Efrat Pomeranitz
Condition: 
Booked
Resource: 
Jade Room
Yoga Level I - 55min

A gentle, basic yoga class with little flow between poses. This slow-paced stretching and core building class will include simple, deep breathing between postures. This is a great way to learn poses, relaxation techniques, and become comfortable with yoga. Suitable for all levels. 70 mins.

Tuesday, December 18, 2018 -
8:50am to 9:45am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Efrat Pomeranitz
Condition: 
Booked
Resource: 
Jade Room
Restorative Yoga - 70min

Use of props and focused breathing practices to relax and rejuvenate. Gently improves flexibility and reduces stress. 70 minutes

Saturday, December 15, 2018 -
8:45am to 9:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Efrat Pomeranitz
Condition: 
Booked
Resource: 
Jade Room
Yoga Level I - 55min

A gentle, basic yoga class with little flow between poses. This slow-paced stretching and core building class will include simple, deep breathing between postures. This is a great way to learn poses, relaxation techniques, and become comfortable with yoga. Suitable for all levels. 70 mins.

Tuesday, December 11, 2018 -
8:50am to 9:45am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Efrat Pomeranitz
Condition: 
Booked
Resource: 
Jade Room
Restorative Yoga - 70min

Use of props and focused breathing practices to relax and rejuvenate. Gently improves flexibility and reduces stress. 70 minutes

Saturday, December 8, 2018 -
8:45am to 9:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Efrat Pomeranitz
Condition: 
Booked
Resource: 
Jade Room
Yoga Level I - 55min

A gentle, basic yoga class with little flow between poses. This slow-paced stretching and core building class will include simple, deep breathing between postures. This is a great way to learn poses, relaxation techniques, and become comfortable with yoga. Suitable for all levels. 70 mins.

Tuesday, December 4, 2018 -
8:50am to 9:45am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Efrat Pomeranitz
Condition: 
Booked
Resource: 
Jade Room
Restorative Yoga - 70min

Use of props and focused breathing practices to relax and rejuvenate. Gently improves flexibility and reduces stress. 70 minutes

Saturday, December 1, 2018 -
8:45am to 9:55am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Efrat Pomeranitz
Condition: 
Booked
Resource: 
Jade Room
Yoga Level I - 55min

A gentle, basic yoga class with little flow between poses. This slow-paced stretching and core building class will include simple, deep breathing between postures. This is a great way to learn poses, relaxation techniques, and become comfortable with yoga. Suitable for all levels. 70 mins.

Tuesday, November 27, 2018 -
8:50am to 9:45am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Efrat Pomeranitz
Condition: 
Booked
Resource: 
Jade Room

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