UPCOMING CLASSES

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Time
Class
Instructor
Silver Yoga Stretch

YOGA Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

Monday, December 31, 2018 -
2:15pm to 3:10pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Susan Goldstein
Condition: 
Booked
Resource: 
Silver Room
Yin Yoga - 55min

A yoga and meditation practice that uses long held, relaxed poses to deeply stretch and rehabilitate connective tissues, improving joint flexibility. 55 min.

Thursday, December 27, 2018 -
9:15am to 10:10am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Susan Goldstein
Condition: 
Booked
Resource: 
Jade Room
Silver Yoga Stretch

YOGA Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

Monday, December 24, 2018 -
2:15pm to 3:10pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Susan Goldstein
Condition: 
Booked
Resource: 
Silver Room
Yin Yoga - 55min

A yoga and meditation practice that uses long held, relaxed poses to deeply stretch and rehabilitate connective tissues, improving joint flexibility. 55 min.

Thursday, December 20, 2018 -
9:15am to 10:10am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Susan Goldstein
Condition: 
Booked
Resource: 
Jade Room
Silver Yoga Stretch

YOGA Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

Monday, December 17, 2018 -
2:15pm to 3:10pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Susan Goldstein
Condition: 
Booked
Resource: 
Silver Room
Yin Yoga - 55min

A yoga and meditation practice that uses long held, relaxed poses to deeply stretch and rehabilitate connective tissues, improving joint flexibility. 55 min.

Thursday, December 13, 2018 -
9:15am to 10:10am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Susan Goldstein
Condition: 
Booked
Resource: 
Jade Room
Silver Yoga Stretch

YOGA Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

Monday, December 10, 2018 -
2:15pm to 3:10pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Susan Goldstein
Condition: 
Booked
Resource: 
Silver Room
Yin Yoga - 55min

A yoga and meditation practice that uses long held, relaxed poses to deeply stretch and rehabilitate connective tissues, improving joint flexibility. 55 min.

Thursday, December 6, 2018 -
9:15am to 10:10am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Susan Goldstein
Condition: 
Booked
Resource: 
Jade Room
Silver Yoga Stretch

YOGA Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

Monday, December 3, 2018 -
2:15pm to 3:10pm
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Susan Goldstein
Condition: 
Booked
Resource: 
Silver Room
Yin Yoga - 55min

A yoga and meditation practice that uses long held, relaxed poses to deeply stretch and rehabilitate connective tissues, improving joint flexibility. 55 min.

Thursday, November 29, 2018 -
9:15am to 10:10am
Event Organization: 
BCHD
514 N. Prospect Ave 2nd Fl
90277 Redondo Beach
United States
US
Yoga
Susan Goldstein
Condition: 
Booked
Resource: 
Jade Room

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